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Health & Wellbeing
The ultimate asset is no longer the property itself, but the vitality of those who inhabit it. Welcome to Abode2’s curated section dedicated to the best of health and wellbeing.
As we move through 2026, wellness has evolved from a secondary amenity into a primary driver of real estate value and lifestyle design. From the rise of regenerative medicine and bespoke biohacking to the architectural integration of circadian lighting and medical-grade air purification, our editorial team brings you the latest insights into a life lived at peak performance.
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Healthy Balance 14.06.23Abode2 caught up with Amelia Freer to find out how the power of food can help inleading a more balanced life Tell us about your journey into nutritional therapy Like so many of my peers, my personal experiences were pivotal…
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Orthopaedic Excellence Comes To London 31.05.23Fortius Clinic, the leading private orthopaedic group, renowned for treating professional sportspeople, has acquired a state-of-the-art orthopaedic and spinal hospital to create the UK’s largest single specialty Centre of Excellence in Orthopaedics and Sports Medicine in the heart of London….
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Guide To Good Gut Health 25.05.23Ahead of World Digestive Health Day on 29th May, a Cleveland Clinic London bariatric surgeon says eating a diet rich in plant-based food can help keep your digestive system in top form A healthy and diverse diet helps to build…
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The benefits of a morning routine to help you start your day feeling fresh and focused 22.05.23Starting your day with purpose and intent can have a profound impact on your success at work and in your personal life. A personal morning routine that includes getting enough sleep, hydrating your body, and getting exposure to natural light,…
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How to have a restful night and improve your overall health and wellbeing 22.05.23For your body to effectively repair and rejuvenate during sleep, it’s important to consider both quantity (the amount of sleep you get) and quality (the depth and restfulness of your sleep). According to Bupa Global’s 2022 Executive Wellbeing Index, disturbed…
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Understanding imposter syndrome 22.05.23Imposter syndrome – also known as imposter phenomenon – is a psychological pattern of thought where we doubt our accomplishments and have a persistent fear of being exposed as a “fraud”. It can affect anyone, regardless of gender, age, profession,…
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John Bell & Croyden at The Health & Wellbeing Networking Reception 16.05.23Nineteen global innovative beauty, health and wellbeing brands have been shortlisted in the second round of the John Bell & Croyden Anniversary Award, launched this year to find the next big beauty brand. Organised by the iconic Wigmore Street store in association with Country…
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Private Client By Bupa At The Lifestyle & Wellbeing Networking Reception 16.05.23Private Client by Bupa were proud to sponsor Abode2’s recent Lifestyle & Wellbeing Networking Reception. Feeling good isn’t good enough. Our ambitions for your health go much further. That’s why at Private Client by Bupa we focus on prevention and…
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Shape Shifters 07.05.23The UK’s leading personal trainer, Matt Roberts is a goliath of the gym and one of the world’s biggest names in health and fitness. Simon Bartlett hits the gym to find out what a life-changing training and nutrition plan can…
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Categories
Property Of The Week
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Property Of The Week: The $100M Brazilian Private Island & Home Inspired By Cinema
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