Health & Wellbeing

When it comes to looking after our health, many of us still think reactively rather than proactively – waiting until we feel unwell before we see a doctor, or not prioritising taking care of our body until problems arise. Preventive…

Abode2 caught up with Amelia Freer to find out how the power of food can help inleading a more balanced life Tell us about your journey into nutritional therapy Like so many of my peers, my personal experiences were pivotal…

Ahead of World Digestive Health Day on 29th May, a Cleveland Clinic London bariatric surgeon says eating a diet rich in plant-based food can help keep your digestive system in top form A healthy and diverse diet helps to build…

For your body to effectively repair and rejuvenate during sleep, it’s important to consider both quantity (the amount of sleep you get) and quality (the depth and restfulness of your sleep). According to Bupa Global’s 2022 Executive Wellbeing Index, disturbed…

Nineteen global innovative beauty, health and wellbeing brands have been shortlisted in the second round of the John Bell & Croyden Anniversary Award, launched this year to find the next big beauty brand. Organised by the iconic Wigmore Street store in association with Country…