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Health & Wellbeing

The ultimate asset is no longer the property itself, but the vitality of those who inhabit it. Welcome to Abode2’s curated section dedicated to the best of health and wellbeing.

As we move through 2026, wellness has evolved from a secondary amenity into a primary driver of real estate value and lifestyle design. From the rise of regenerative medicine and bespoke biohacking to the architectural integration of circadian lighting and medical-grade air purification, our editorial team brings you the latest insights into a life lived at peak performance.

  • Fresh Air Matters
    Fresh Air Matters 28.09.21

    Alongside Alex Pratt OBE, Founder of Serious Air, Abode2 reflects on why the air that we breathe really is critical to our health and wellbeing Over 200 years ago Florence Nightingale illustrated her firm grasp on the human condition when…

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  • Balancing Work And Life: Coping With Hybrid Lifestyles
    Balancing Work And Life: Coping With Hybrid Lifestyles 14.09.21

    Since Covid-19 upended our lives, many employees around the world have settled into the rhythms of mandatory remote work. For some, the blurring of boundaries between home and work has caused stress, anxiety and uncertainty, as well as larger workloads….

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  • How to avoid burnout as we return to busy lives
    How to avoid burnout as we return to busy lives 14.09.21

    It’s no secret that the pandemic sent waves through the working world, with a volatile economic climate causing uncertainty and flux – and mandated home working upending our everyday lives. But, despite the challenges, for some, the pandemic has been…

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  • A focus on diversity – what will company boardrooms look like in the future?
    A focus on diversity – what will company boardrooms look like in the future? 14.09.21

    It’s great news that strides are being made in workplace equality. Companies around the world are fast realising that building a diverse and inclusive workforce isn’t just the right thing to do – it also makes good business sense. According…

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  • A Whole New World
    A Whole New World 31.08.21

    Newham’s Yard, the £140 million mixed-use development located at 151-153 Tower Bridge Road, has a new commercial offering; Planet Organic, the UK’s leading organic supermarket. The vibrant courtyard development by developers Galliard Homes and Acorn Property Group is coming to…

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  • Embracing Change
    Embracing Change 06.07.21

    A voice of reason in the world of nutrition, a realm that can be confusingly contradictory, UK’s foremost nutrition therapist Ian Marber talks to L-J Andrew about getting the basics right What inspired you to work in the health and…

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  • Harbour’s Healthy New Offering
    Harbour’s Healthy New Offering 08.06.21

    Galliard Homes has unveiled the new Hybrid Fitness gym at their landmark development Harbour Central moments from Canary Wharf. Located in the development’s leisure hub and as the second location to launch for the popular gym franchise, the Hybrid Fitness…

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  • Turning Japanese
    Turning Japanese 11.05.21

    Can you tell your Wabi-Sabi from your Hygge? Combining Japanese rustic minimalism and Scandinavian functionality can create a feeling of harmony, nature, and simplicity in your home. So why do they work so well together? Sophie Ortega investigates They may…

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  • Making A Splash
    Making A Splash 08.04.21

    Aqua Platinum Projects pride themselves in creating beautiful spaces for memorable wellness journeys. Julia Millen spoke to Managing Director, Ryan Fronda, to find out how they’re pushing the style boundaries As a swimming pool design consultancy and build specialist, offering…

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